Unlock your potential with our Overcoming Self-Sabotage Sessions, specifically crafted for women aged 45 and older. These sessions delve into the root causes of self-sabotaging behaviors and thought patterns that impede your progress. Through guided discussions and practical strategies, you’ll learn to identify triggers and replace negative habits with empowering actions. Our supportive environment encourages exploration and growth, helping you build resilience and self-confidence. By the end of these sessions, you will develop a personalized action plan to help you break free from limitations and embrace a future filled with possibilities.